The Body Positivity Movement: Is It More Important to Accept Your Body as It Is or to Encourage Efforts to Improve Health and Fitness?

Body positivity is a social movement focused on accepting bodies in all their shapes, sizes, and forms, regardless of weight, shape, skin color, or other characteristics. This movement emerged as a response to societal pressure for physical perfection and as Continue reading The Body Positivity Movement: Is It More Important to Accept Your Body as It Is or to Encourage Efforts to Improve Health and Fitness?