Orthorexia: The Obsession with “Healthy” Eating and Its Negative Impact on Mental Health

In recent years, there has been a growing emphasis on healthy living, including balanced diets and regular physical activity. However, this trend has given rise to a condition known as orthorexia, an unhealthy obsession with eating “healthy” foods. While the Continue reading Orthorexia: The Obsession with “Healthy” Eating and Its Negative Impact on Mental Health