Fitness Apps and Online Training: An Effective Alternative to Personal Trainers or a Replacement of Individual Approach with Impersonal Technology?

Introduction Nowadays, fitness apps and online training have become a popular part of a healthy lifestyle. They offer convenience, flexibility, and affordability, making them attractive to a wide range of people. However, the question arises whether they can replace a Continue reading Fitness Apps and Online Training: An Effective Alternative to Personal Trainers or a Replacement of Individual Approach with Impersonal Technology?